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You Are Not Alone!
One of the secrets to long term weight management and sticking to you 3 daily disciplines is being part of a Kosher Community. Being involved with a Kosher support system of people that ‘get you’ and your struggles can easily be the difference between success and failure in the journey of Life Transformation!
Think about it… why is Weight Watchers so successful? Some might say it’s their point system but I argue it’s their support system. When you do it with other people you maintain accountability. Most people who give up on Weight Watchers will tell you that their downfall was when they stopped plugging into the support system.
You are probably thinking, “I am way to busy dealing with the demands of life! What are my options when it comes to kosher support? Do I have to resort to a lifetime of meetings in order to maintain my healthy lifestyle?”
Glad you asked! Well, the answer is of course not! However, in order to maintain your 3 daily disciplines to reach your goal you have to be surrounded by like minded people who are going in the same direction towards their Life Transformation. Your support system can be a spouse, family members, friends and…
In previous emails I recommend you set your goals in 90 day increments. Well there are actually platforms out there in the form of a 90 day challenge where you can be part of a social community from the comfort of your own home. I have launched an initiative called “The 90 Day Kosher Challenge“.
Daily Rant: “I’m on a 90-day wonder diet. Thus far, I’ve lost 45 days.”
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